|
早 蛋餅肉鬆 咖啡
💩超多的
午 湯麵
晚 餡餅 牛奶
|
48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 40.10g | Prot: 56.08g | Carbs: 148.70g.
Breakfast: 拿鐵咖啡, 蛋餅, 肉鬆. Lunch: 陽春麵, 豬肉. Dinner: 豬肉餡餅, 先麥 芋頭酥. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|