Weigh In record (no journal entry) for 07 August 2019
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 25.78g | Prot: 69.64g | Carbs: 109.24g.
Breakfast: Activia Chia Jagoda. Lunch: Лосось, Коричневый Рис. Dinner: Сыр Atleet Light, Leibur Rukkipala Hõrk Ja Õhuke. Snacks/Other: Activia Chia Jagoda, Миндаль. more...
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Losing 1.2 kg a Week
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