Lady of Shalott's Journal, 07 Aug 19

Zelfs na dat grote bord spaghetti bolognese nog beetje gewichtsverlies! Woohoo!
79.1 kg Lost so far: 9.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
1187 kcal Fat: 27.71g | Prot: 62.39g | Carbs: 173.00g.   Breakfast: Vanille Drank. Lunch: Tomaten, AH Cantaloupe Meloen, Magnum After Dinner, Appelmoes (zonder Toegevoegde Suikers), Aardappelpuree met Melk (van Verse Aardappelen), Herta Kip Aan't Spit. Dinner: Nalu Passion, Appel, AH Kersen. Snacks/Other: Panos Boule de Berlin. more...
Losing 1.4 kg a Week

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Comments 
Super goed bezig!  
07 Aug 19 by member: ineked

     
 

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Lady of Shalott's Weight History


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