Weigh In record (no journal entry) for 07 August 2019
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77.6 kg
Lost so far: 29.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 68.76g | Prot: 52.75g | Carbs: 37.34g.
Dinner: K-Classic Kochhinterschinken, Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Snacks/Other: Alesto Cruspies Paprika, Nature Valley Protein Kokosnuss & Mandel, Alesto Pistazien Geröstet & Gesalzen. more...
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Losing 0.4 kg a Week
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DanySNet's Weight History
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