Weigh In record (no journal entry) for 07 August 2019
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 56.65g | Prot: 91.01g | Carbs: 96.77g.
Breakfast: Flocons d'Avoine, Carrefour Fibra 5 Fruits Secs, Carrefour Framboises Surgelées, Auchan Lait Écrémé. Lunch: Elle & Vire Carré Frais 0%, Huile d'Olive, Oeuf (Entier), Tomates, Charal Steak Haché 10% MG, Carrefour Bio Farine Semi-Complète Type 110. Dinner: Fromage Feta, Aldi Vinaigre Balsamique , Ketchup, Findus Colin d'alaska, Haricots Verts, Huile d'Olive, Oeuf. Snacks/Other: Carrefour Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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moicsteph69's Weight History
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