Weigh In record (no journal entry) for 07 August 2019
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80.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 20.53g | Prot: 27.67g | Carbs: 66.56g.
Breakfast: St Hubert Beurre Demi Sel , Canderel Sucrette, Lactel Lait Matin Léger Facile à Digérer, Bonne Maman Confiture Abricot Intense, Baguette, Café, Crêpe Ordinaire. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Courgette. more...
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Gaining 0.4 kg a Week
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