Weigh In record (no journal entry) for 07 August 2019
|
52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 51.38g | Prot: 110.92g | Carbs: 96.97g.
Breakfast: Prozis Burro di Arachidi , Fiorentini Gallette di Segale, Maribel Marmellata di Fragole 75%. Lunch: Olio Extra Vergine di Oliva, Fiorentini Gallette di Segale, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Uovo, Avocado, Zucchine. Snacks/Other: Albicocche, Biscopan Fette Biscottate Farro, BPR Omega 3, Prozis Real Whey 100% Whey Protein , Lidl Albume d'uovo Pastorizzato, BPR Protein Oat Pancake Cookies, Fatina Cocco Grattugiato, Joya Yogurt di Soia Naturale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|