Weigh In record (no journal entry) for 07 August 2019
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81 kg
Lost so far: 0.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 5.99g | Prot: 6.55g | Carbs: 4.83g.
Breakfast: Крекеры, Вареное Яйцо, Кофе с Молоком. more...
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Gaining 0.5 kg a Week
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