Weigh In record (no journal entry) for 07 August 2019
|
56 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 12.83g | Prot: 19.28g | Carbs: 56.50g.
Breakfast: Гречневая Каша с Молоком. Lunch: Капучино, Сырники с Изюмом. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenkazp777's Weight History
|