Weigh In record (no journal entry) for 07 August 2019
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 9.60g | Prot: 11.70g | Carbs: 57.80g.
Breakfast: My Muesli Apfelerdbeercrisp Porridge. more...
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Losing 0.2 kg a Week
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