Weigh In record (no journal entry) for 07 August 2019
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 62.90g | Prot: 51.13g | Carbs: 223.75g.
Breakfast: Каша Пшенная на Молоке, Кофе с Молоком и Сахаром. Lunch: Картофель Фри, Coca-Cola Кола, Бургер Кинг Биг Кинг. Dinner: Окрошка, Компот из Сухофруктов. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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dmitriev_maksim's Weight History
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