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果然都是鍋貼的錯⋯緊緻食物是大忌啊！！⋯😭😭😭
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.38g | Prot: 67.71g | Carbs: 133.30g.
Breakfast: 菜包, 火龍果. Lunch: 蝦仁, 福樂 低脂原味優酪, 芝司樂 (Cheesedale) 頂級原味高鈣起司, 愛之味 珍寶三明治鮪魚, 洋蔥, 桂冠 千島沙拉, 綠巨人 (Green Giant) 天然無鹽玉米粒, 蘋果（去皮）, 紅蘿蔔, 紫甘藍, 小黃瓜, 高麗菜, 煮熟的雞蛋白. Dinner: 牛頭牌 雞湯塊, 雞蛋（整個）, 洋蔥, 愛之味 珍寶三明治鮪魚, 煮熟的雞蛋白, 紫菜, 高麗菜, 玉米筍, 小黃瓜, 牛排, 金針菇. Snacks/Other: 水. more...
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Losing 0.7 kg a Week
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somnambulism00's Weight History
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