Weigh In record (no journal entry) for 07 August 2019
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64.7 kg
Lost so far: 4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 18.56g | Prot: 22.72g | Carbs: 41.65g.
Breakfast: 義美 低糖豆漿, 煎雞蛋, Costco 墨西哥薄餅, 奇異果. more...
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Gaining 2.8 kg a Week
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orange20160131's Weight History
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