Weigh In record (no journal entry) for 07 August 2019
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73.6 kg
Lost so far: 9.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 20.23g | Prot: 19.39g | Carbs: 3.65g.
Breakfast: 綠豆芽, 寶宏安柏 焗烤雙色調理乳酪絲, 黑咖啡, 煎蛋. more...
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Losing 0.7 kg a Week
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Anny0728's Weight History
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