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Nimbang di Pagi hari
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.90g | Prot: 12.00g | Carbs: 34.15g.
Breakfast: Bubur Jagung. Lunch: Ikan Bandeng Goreng, Tahu Goreng, Telur Goreng, Cap Cay Kuah. more...
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Losing 3.5 kg a Week
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