Weigh In record (no journal entry) for 06 August 2019
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 63.59g | Prot: 37.74g | Carbs: 83.01g.
Dinner: Picard Soupe Courge, Poulet et Lait de Coco , Pierre Martinet Taboulé Oriental, Carrefour Taboulé Oriental, Marque Repère Jambon Supérieur , Monoprix Beurre Doux, Marie Blachère Pain au Maïs . Snacks/Other: Noix de Cajou Grillées au Miel, Cacahuètes Salées Rôties à Sec. more...
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Losing 4.2 kg a Week
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PyerPolJak's Weight History
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