Weigh In record (no journal entry) for 06 August 2019
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70.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 47.63g | Prot: 58.05g | Carbs: 114.64g.
Lunch: Molho de Pimenta, Turquesa Feijão Carioca, Macarrão sem Carne com Molho de Tomate, Bife a Milanesa. Dinner: Parmalat Zymil Zero Lactose Desnatado, Tomates Vermelhos, Ovo, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Cozido. Snacks/Other: Veneza Pipoca Salgada Amanteigada, Cacau Show Tablete de Chocolate Ao Leite Zero Lactose. more...
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2017 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Elliptical - 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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