Weigh In record (no journal entry) for 06 August 2019
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69 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 7.67g | Prot: 19.05g | Carbs: 45.88g.
Breakfast: Haşlanmış Yumurta, Pınar Light Süt (%0,1 Yağ). Lunch: Domatesli Makarna. more...
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Losing 1.2 kg a Week
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adaaaaaaaaaahhh's Weight History
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