Weigh In record (no journal entry) for 06 August 2019
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83.1 kg
Lost so far: 13.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 38.39g | Prot: 40.95g | Carbs: 70.49g.
Breakfast: Lala Leche Deslactosada, Post Honey Bunches Of Oats, Polvo de Nieve Colágeno Hidrolizado Extra Virgen. Lunch: Aceite Vegetal, Huevo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Guacamole, Aderezo Italiano (Hecho con Aceite y Vinagre), Ensalada de Lechuga con Verduras Variadas. Dinner: Ensalada de Pollo o Pavo, Sara Lee Delightful. more...
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Losing 0.4 kg a Week
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corali99's Weight History
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