Weigh In record (no journal entry) for 06 August 2019
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 72.58g | Prot: 47.71g | Carbs: 271.99g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Europäische Weintraubensorte, Dar-Vida Sandwich, Banane. Dinner: Anna's Best Randen Salat, Aldi Suisse Käseküchlein. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Kambly Petit Beurre. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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