Weigh In record (no journal entry) for 06 August 2019
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.30g | Prot: 68.63g | Carbs: 83.30g.
Breakfast: Жареная или Запеченная Куриная Грудка, Жареное Яйцо, Шебекинские Макароны. Lunch: Салат Цезарь с Курицей. more...
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Losing 0.7 kg a Week
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lizaonix1's Weight History
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