Weigh In record (no journal entry) for 06 August 2019
|
80.8 kg
Lost so far: 13.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 29.45g | Prot: 64.26g | Carbs: 67.67g.
Breakfast: Kaffee. Lunch: Frosta Asia Chicken mit Choi Sum - Low Carb - High Protein. Dinner: Devina Griechischer Schafskäse Leicht, Salatgurke, Tomaten. Snacks/Other: Gut & Günstig Harzer Roller, Exquisa Quark Creme Natur 0.2 %, Berchtesgadener Land Schlagrahm, REWE Wassermelone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|