Weigh In record (no journal entry) for 06 August 2019
|
121.1 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 26.60g | Prot: 43.92g | Carbs: 154.06g.
Breakfast: Йогурт Домашний, Помидоры, Огурец (без Кожуры), Рис Отварной. Lunch: Сосиска. Dinner: Лаваш. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilitgugo's Weight History
|