ka_tin's Journal, 06 Aug 19

Now that I’m so close to my desirable weight I’m starting to panic that I don’t know what I’m going to do next 🤷🏻‍♀️ Ok, I nearly fit into my pre pregnancy jeans but my belly doesn’t look right still, my bum looks fat and my legs are skinny 🙈 I need to gain muscles on my legs and tummy but get rid of some fat on my bum at the same time.
Is it even possible?
56.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
1361 kcal Fat: 51.02g | Prot: 105.64g | Carbs: 110.90g.   Breakfast: Butter , Morrisons Cooked Sandwich Ham, Mestemacher Pumpernickel, Alpro Unsweetened Almond Milk, Tomatoes, Fried Egg . Lunch: Elmlea Single Light, Азбука Вкуса Грудка Куриная Отварная, Grow Food Гречка (140г). Dinner: Chicken Breast, Tesco Butternut Squash. Snacks/Other: Nairn's Mixed Berries Oat Biscuits, Thorntons 70% Dark Chocolate. more...
Losing 2.8 kg a Week



     
 

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ka_tin's Weight History


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