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evet ışte bunu!!
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71.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 49.81g | Prot: 43.75g | Carbs: 101.91g.
Breakfast: Sarımsak, Tadım Gün Kurusu Kayısı , Sucuklu Yumurta, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çay (Demlenmiş), Beyaz Ekmek. Dinner: Şehriyeli Pilav, Taze Fasulye, Karpuz. more...
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Losing 1.8 kg a Week
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soficik2's Weight History
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