Weigh In record (no journal entry) for 06 August 2019
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57.7 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 58.99g | Prot: 54.55g | Carbs: 174.11g.
Breakfast: Bridélice Crème Légère Semi Épaisse 18%, Nescafé Café Soluble, Blédina Compote Banane, Harry's Pain de Mie Nature. Lunch: Blédina Compote Banane, Brioche Pasquier Grillettines au Blé Complet, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Picard Patates Douces en Morceaux, Picard Haricots Beurre, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Coca-Cola Coca-Cola Zéro (Canette), Bridélice Crème Légère Semi Épaisse 18%, Framboises, Alvalle Gazpacho, Picard Mini Brochettes de Poulet au Miel et au Thym. Snacks/Other: Chupa Chups Sucette, Bridélice Crème Légère Semi Épaisse 18%, Brioche Pasquier Les Grilletines Blé Complet. more...
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1710 kcal
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Exercise:
Elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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19angie19's Weight History
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