Weigh In record (no journal entry) for 06 August 2019
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68.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 57.93g | Prot: 56.74g | Carbs: 76.30g.
Breakfast: Сыр Моцарелла, Fazer Хлеб Энергия Здоровья. Lunch: Говядина Отварная. Dinner: Груша, Лента Шашлык из Свиной Шеи, Тушеные Овощи. Snacks/Other: Арбуз, Селедка под Шубой. more...
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Losing 11.2 kg a Week
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morkovka331's Weight History
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