Weigh In record (no journal entry) for 06 August 2019
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124.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 50.44g | Prot: 39.75g | Carbs: 213.13g.
Breakfast: Zucker, Albi Apfelsaft. Lunch: Gekochtes Ei, Orient Plaza Bami Goreng. Dinner: Magnum Mini Classic, Reis (Gekocht), Asia Green Garden Chop Suey mit Schweinefleisch , Honig-Senf-Dressing, Hallo Pizza Gemischter Salat, Roter Tafelwein. more...
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Losing 8.4 kg a Week
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