Weigh In record (no journal entry) for 06 August 2019
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85.5 kg
Lost so far: 18 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 21.70g | Prot: 47.31g | Carbs: 140.74g.
Breakfast: Pressade Jus de Pomme Bio, Elle & Vire Beurre, Baguette. Lunch: Président Le 3 Saveurs, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Dinner: Baguette, Président Le 3 Saveurs, Pâtes (Cuites). more...
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Losing 2.1 kg a Week
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