Weigh In record (no journal entry) for 06 August 2019
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 66.32g | Prot: 94.16g | Carbs: 70.14g.
Breakfast: Zero Coco Jamboo, Льняное Масло, Dr. Korner Корнерсы Паприка Чили. Lunch: Помидоры, Яйцо, Фермерское Подворье Молоко 1,5%, Syntrax Протеин Matrix 2.0. Dinner: Bombbar Протеиновое Печенье Кокос, Фермерское Подворье Молоко 1,5%, Syntrax Протеин Matrix 2.0. Snacks/Other: Bombbar Протеиновое Печенье Кокос. more...
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Losing 1.4 kg a Week
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katusha8914215's Weight History
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