Weigh In record (no journal entry) for 06 August 2019
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 84.44g | Prot: 28.31g | Carbs: 148.33g.
Breakfast: Herta Saftige Fleischwurst, Arla Kaergarden, McEnnedy Sandwichtoast. Lunch: Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Crunchips Hot Paprika. Snacks/Other: Haribo Viola, Langnese Solero Exotic. more...
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Losing 1.8 kg a Week
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Eiskristall77's Weight History
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