Weigh In record (no journal entry) for 06 August 2019
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86.3 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 43.09g | Prot: 52.65g | Carbs: 107.48g.
Lunch: Kaas, Wasa Cracker Volkoren, Koffie met Melk. Dinner: Avondeten, Plus Sinas Light. more...
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steady weight
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Jondavanhunnik's Weight History
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