Weigh In record (no journal entry) for 06 August 2019
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 47.14g | Prot: 40.16g | Carbs: 114.98g.
Breakfast: Кофе с Молоком и Сахаром, Останкино Блинчики с Куриным Мясом. Lunch: Запеканка из Кабачков с Фаршем. Dinner: Чай с Сахаром, Блины на Молоке. Snacks/Other: Грецкие Орехи. more...
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Losing 1.4 kg a Week
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Alisa 777's Weight History
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