Weigh In record (no journal entry) for 06 August 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3106 kcal
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Fat: 73.81g | Prot: 203.91g | Carbs: 426.38g.
Breakfast: Ki Fiocchi di Riso, Yomo Miele, Uovo all'occhio di Bue, Blues Bevanda alle Mandorle, Kellogg's Bio Cereali Integrali Original, Semi di Chia, Eurospin Bresaola. Lunch: Conad Noci Sgusciate, Rio Mare Tonno al Naturale, Eurospin Gnocchi di Patate. Dinner: Petto di Pollo, Carne, Coop Riso Basmati. Snacks/Other: Scotti Gallette di Riso, Pam Panorama Bevanda di Soia, Conad Cornflakes Classici, Myprotein Maltodextrin, Myprotein Egg White Powder, Kölln Haferflocken. more...
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Gaining 2.6 kg a Week
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zero88zero's Weight History
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