channee98's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
78.4 kg Lost so far: 15.2 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
727 kcal Fat: 35.64g | Prot: 21.83g | Carbs: 78.38g.   Breakfast: Провит Блинчики Панские с Ветчиной и Сыром, Кофе (Растворимое), Огурец (с Кожурой), Сосиски Молочные, Рис Вареный. Snacks/Other: Orion Choco Pie. more...
Gaining 1.4 kg a Week



     
 

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channee98's Weight History


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