Weigh In record (no journal entry) for 06 August 2019
|
72.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 85.99g | Prot: 99.14g | Carbs: 43.87g.
Breakfast: Кофе, Яйцо. Lunch: Кофе, Останкино Сосиски Венские, Огурец (с Кожурой). Dinner: Телятина Отварная. Snacks/Other: Оливковое Масло, Помидоры, Простоквашино Сметана 20%, Щи с Мясом, Славица Мороженое «Двойной Шоколад». more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|