Weigh In record (no journal entry) for 06 August 2019
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85.4 kg
Lost so far: 6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.83g | Prot: 26.11g | Carbs: 117.60g.
Breakfast: Boyoz. Lunch: Kavrulmuş Tuzlu Kaşu Fıstığı, Beyaz Ekmek, Ev Yapımı Yoğurt, Yeşil Fasulye. more...
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Losing 2.1 kg a Week
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28018300's Weight History
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