Weigh In record (no journal entry) for 05 August 2019
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 78.01g | Prot: 98.27g | Carbs: 296.52g.
Breakfast: Chata Frijoles Refritos Bayos, Corn Tortillas , Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Manzana Roja, Hershey's Snack Mix, Starbucks Croissant Jamón y Queso. Dinner: Nestlé Carlos V (20g), Lala Leche Light , Nestlé Corn Flakes, Tortillas de Maíz, Doña María Mole, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). more...
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Gaining 0.1 kg a Week
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Gamboa3101's Weight History
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