ilydiego's Journal, 04 Aug 19

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Weigh In record (no journal entry) for 04 August 2019

81 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1096 kcal

Fat: 43.20g | Prot: 41.20g | Carbs: 143.22g. Breakfast: Champiñones, Quesadilla, Papaya. Lunch: Aguacate, Pasta con Verduras. Dinner: Fresas, Yoplait Yoghurt Natural. Snacks/Other: Fresas, Pepino (Pelado). more...

1001 kcal

Exercise: Cooking - 1 hour, Sleeping - 8 hours and 43 minutes, Apple Health - 14 hours and 17 minutes. more...

Losing 0.0 kg a Week

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ilydiego's Weight History

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ilydiego's Journal, 04 Aug 19

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ilydiego's Weight History