Weigh In record (no journal entry) for 05 August 2019
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 65.22g | Prot: 56.63g | Carbs: 138.92g.
Breakfast: Fraises, Noisette, Amandes, Leader Price Chocolat Noir 85%, Pain Complet, Bjorg Coco, Café. Lunch: Pomme, Concombre (avec Peau), Elle & Vire Carré Frais , Graines de Lin, Parmesan (Râpé), Crème Fraîche Épaisse, Huile d'Olive, Oeuf, Heinz Baked Beans In Tomato Sauce. Dinner: Parmesan (Râpé), Concombre (avec Peau), Sacla' Olives Tomates, Fromage Bleu ou Roquefort, Pâtes (Cuites). more...
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Losing 0.7 kg a Week
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