Weigh In record (no journal entry) for 05 August 2019
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.94g | Prot: 59.44g | Carbs: 203.91g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Kiwi. Dinner: Bruno's Best Salatsauce Französisch, M-Classic Kopfsalat, Coop Pouletbrust. Snacks/Other: Kambly Petit Beurre, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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