Weigh In record (no journal entry) for 04 August 2019
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 45.20g | Prot: 134.92g | Carbs: 52.45g.
Breakfast: Яичный Белок, Яйцо. Lunch: Помидоры, Куриное Филе, Льняное Масло. Dinner: Dr. Korner Корнерсы Нежная Карамель, Белый Город Молоко 2,5%, KFD Nutrition Premium Dessert Micellar Casein. Snacks/Other: Данон Творог Мягкий 0%. more...
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Losing 1.0 kg a Week
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katusha8914215's Weight History
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