Weigh In record (no journal entry) for 05 August 2019
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 96.16g | Prot: 87.19g | Carbs: 307.15g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Maratá Cuscuz Flocão. Lunch: Feijão Verde, Feijão Tropeiro. more...
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Losing 4.9 kg a Week
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Na força do raiva's Weight History
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