Weigh In record (no journal entry) for 16 January 2013
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106.1 kg
Lost so far: 15.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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476 kcal
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Fat: 14.29g | Prot: 26.66g | Carbs: 60.92g.
Breakfast: Culinary Collection Sesame Chicken. Lunch: Mint Truffle Dark Chocolate Kisses, 98% Fat Free Hot Dogs. more...
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Losing 0.5 kg a Week
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