Weigh In record (no journal entry) for 05 August 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 65.42g | Prot: 38.86g | Carbs: 160.07g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Betteraves, Frites Faits Maison, Carrefour Steak Haché Pur Boeuf 15% MG, Vinaigrette, Alsa Entremets Chocolat, Les Croisés Mini Beurre, Pain, Café. Dinner: Omelette, Café, Pain, Les Croisés Mini Beurre, Soignon Le Chevre. Snacks/Other: Café, Café. more...
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Losing 9.8 kg a Week
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