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Fatcat83
Journal
05 Aug 19
Fatcat83's Journal, 05 Aug 19
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Weigh In record (no journal entry) for 05 August 2019
74.2 kg
Lost so far:
19.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
1245 kcal
Fat: 68.64g | Prot: 55.33g | Carbs: 107.00g.
Breakfast:
Grandlait Bio, Porridge.
Lunch:
Glaces à la Vanille, Five Guys Bacon Cheeseburger.
Snacks/Other:
Mûres.
more...
643 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Fatcat83's Weight History
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