lorenaheredias3's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

76 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

395 kcal

Fat: 12.84g | Prot: 17.56g | Carbs: 48.96g. Breakfast: Café Brasileiro Café com Açúcar, LAR Ovo, Bauducco Torrada Multigrãos, Papaya. Lunch: Carrots, Fruit, Hortifruti Laranja Bahia. more...

2019 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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