Weigh In record (no journal entry) for 05 August 2019
|
71.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 20.12g | Prot: 33.02g | Carbs: 59.02g.
Breakfast: Лаваш Армянский, Салат Айсберг, Брест Литовск Сыр Классический 45%, Хохланд Сыр Творожный 70%. Lunch: Курица в Сливках, Гречка Отварная. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|