Weigh In record (no journal entry) for 05 August 2019
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80.8 kg
Lost so far: 13.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 84.78g | Prot: 72.42g | Carbs: 43.40g.
Breakfast: Ehrmann High Protein Pudding Choco & Coco, Kaffee. Lunch: Nadler Sahne Heringsfilets mit Gurke & Apfel. Dinner: Fromani Le Gruyere. Snacks/Other: Gut & Günstig Harzer Roller, Freixenet Sekt, Heidelbeeren (Ungesüßt, Gefroren), Gekochtes Ei. more...
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steady weight
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Conny Keto's Weight History
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