Weigh In record (no journal entry) for 05 August 2019
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 105.70g | Prot: 58.09g | Carbs: 247.97g.
Breakfast: Pruneau Sec, Gâteau de Pain . Lunch: Gâteau de Pain , Auchan Galette Bretonne Œuf, Jambon, Emmental, Chips. Dinner: La Brioche Dorée Flan Coco, Pommes de Terre Frites, Chips. more...
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2358 kcal
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Exercise:
Cardio - 20 minutes, Douche froide - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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